Welcome to Lakeview Consumer Education: November 2014

Friday, November 14, 2014

Spaghetti and Fruit Pizza for 8th Grade..................... Tater Tot Casserole & Strawberry Jello for 7th Grade!

It was easy to tell that the lab this week was a huge success. The 7th grade students completed their two-day lab by making Tater Tot Casserole or Strawberry Delight Jello. Each lab group made one of the recipes and the food was shared. There were no leftovers! I hope the students get a chance to make these at home sometime. The lab results were spectacular!

The 8th grade students spent time this week learning how salads fit into a healthy eating plan. They discovered various ways to put salads together; mixed or tossed, arranged in an attractive pattern, or molded in a decorative container. Their lab for the week was Quick Spaghetti and Fruit Pizza. Each lab group made one of the recipes and the food was served buffet style. It was a very successful lab! Nice work!

Have a wonderful weekend!

Sincerely,
Mrs. J. Bretl

Friday, November 7, 2014

Choose My Plate Food Tracker

We spent time investigating the Choose My Plate.gov website in order to learn more about making healthy food choices. Students were able to plan a healthy day of eating and then program their choices into the "food tracker" on the USDA "Choose My Plate" website. Students were able to analyze their food intake and determine where they needed to make adjustments. I have included a link to this site (http://www.choosemyplate.gov) on my blog.
Have a nice weekend.

Sincerely,

Mrs. J. Bretl

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Veggie Pizza Recipe

1 can crescent dinner rolls

1/2 package (4 oz.) cream cheese, softened

¼ cup mayonnaise

½ teaspoon dried dill weed

Toppings

¼ cup diced green pepper

¼ cup quartered cucumber slices

1 Roma tomato, seeded, chopped

2 green onions (peeled and diced)

1. Heat oven to 375°F.

2. Unroll can of dough; separate dough into 2 long rectangles. In ungreased cookie sheet, place dough; press in bottom and up sides to form crust.

3. Bake 13 minutes or until golden brown. Cool completely.

4. While crust bakes, mix cream cheese, mayonnaise, and dill in a small mixing bowl until smooth. Cover with saran and refrigerate.

5. Once the crust has cooled, spread cream cheese mixture over crust using a rubber scraper.

6. Wash and cut vegetables.

7. Sprinkle vegetables on top of pizza. Serve immediately.

Fruit Kebabs with Yogurt Dip Recipe

Fast and Fluffy Buttermilk Pancakes

Fast and Fluffy Buttermilk Pancakes

1 cup flour (unsifted)
1 tablespoon sugar
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
1 ½ cups buttermilk
1 egg
3 tablespoons vegetable oil

Yield: 12 - 4” pancakes

1. In a large bowl, combine flour, sugar, baking powder, baking soda, and salt. Set aside.
2. In a separate bowl, use a whisk to blend together buttermilk, milk, eggs and vegetable oil.
3. Pour the wet mixture into the dry mixture, using a wooden spoon or whisk to blend. Stir until it's just blended together. Batter will be slightly lumpy.
4. Scoop batter onto the preheated griddle, using approximately 1/4 cup for each pancake. Turn pancakes when batter forms bubbles and they begin to pop, approximately 2 minutes. Cook 1 minute longer.Serve warm.

Hand sewing a button

1. Cut thread 30 to 40 inches long. Hold spool of thread at your nose and pull thread out to the length of your arm.
2. Thread the needle:
Hold the cut thread about 3/4 inch from the end with the fingers of the other hand, and push the thread through the eye of the needle until about 1/2 inch extends beyond the eye.
3. Double the thread so that the two cut edges are even.
4. Wrap, roll and pull thread into a knot.
5. From the wrong side of the fabric, insert the needle and come through to the right side of the fabric. Go up through one hole of the button and down through the other.
6. Slip a toothpick between the thread and the button to form a shank
7. Take 4 to 5 stitches through each set of holes.
8. Remove the toothpick and come up under the button with the needle.
9. Wrap the thread around the base of the button 3 times to secure the shank (spacer) you have created.
10. Bring the needle to the underside of the fabric. Take a small stitch and bring the needle through the loop to secure a knot.